Geneen Gray

You may feel as though events in life have taken over or you just can't quite seem to get to where you want to be in life. Repeated patterns in relationships may be causing you to feel unhappy or you are struggling with your self-esteem and feelings of low self-worth, or you wonder where you fit amongst your peers, in society or within your family. You may be feeling depressed, anxious, suffering as a result of grief and loss, struggling to cope with painful memories, or experiencing feelings of anger or stress. Psychotherapy can support you on your journey to emotional, social and relational wellbeing. You may be interested in having emotional support but not feel sure what to expect or be nervous about speaking to someone you do not know. You are almost there. To understand more about how this support might help you, get in touch to arrange an initial consultation. email: geneengraypsychotherapy@outlook.com or Tel: 07888676253 During your initial meeting you can let me know a little bit about what's brought you to therapy. It's also an opportunity for you to see how I work. We can speak by telephone, video or in-person.