Clare Elliott

Helping you understand yourself, overcome limiting beliefs and build the life you want to live. RTT® is a blended therapeutic approach that combines elements of hypnotherapy and talking therapies, such as psychotherapy to work directly with the unconscious mind. The unconscious mind is where our memories and life experiences are stored. We attach thoughts, perceptions and feelings to these experiences which over time shape our habits, responses and deep-rooted beliefs about ourselves and the world around us. RTT® looks to uncover the cause of your struggles by gently uncovering the thoughts and beliefs that cause you distress. Once these beliefs are understood and reframed, you’ll naturally begin to release old emotional wounds, unhelpful behaviours and outdated patterns. I offer a safe space for you to uncover these beliefs, understand them at a level you've never had before enabling you to release them and replace with beliefs and behaviours that give you the freedom to live your life how you want to.